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MRI therapy focuses on identifying and changing repetitive interaction patterns that maintain problems within families and relationships. It helps clients recognize how their attempted solutions may unintentionally worsen problems and encourages new behaviors to create meaningful change.
Bowen's theory explains how family relationships, emotional patterns, and behaviors influence individuals across generations. It focuses on understanding family dynamics, emotional triangles, and how anxiety affects relationships.
Bowen emphasizes differentiation of self, helping individuals balance their emotions and thinking while maintaining healthy family connections. Therapy focuses on recognizing generational patterns, reducing emotional reactivity, and developing healthier ways of relating to others.
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